Links to online resources for your health
Nisa recommends reading the following books:
A New Earth
"Being able to share this material with you is a gift and a part of the fulfillment of my life's purpose," Oprah Winfrey said on Wednesday, January 30, 2008, as she revealed the 61st Oprah's Book Club selection, A New Earth by Eckhart Tolle. She added, "It was an awakening for me that I want for you, too."Oprah Book Club Web Site
The Secret by Rhonda Byrne
The China studyby T. Colin Campbell, PhD
The most definitive explanation as to why I do not eat meat and never have. Learn about the connection between nutrition and heart disease, diabetes and cancer. I highly recommend reading it!
The Four Agreements by Don Miguel Ruiz
The pH Miracle for Weight Loss
“Practically speaking, getting to-and keeping-your ideal weight requires eating plenty of high-quality, healthful fats and focusing your food choices around green vegetables. The biggest secret of all is actually in what you drink, and this book reveals how keeping your body sufficiently hydrated with the right water makes all the difference. These are the tenets of The pH Miracle for Weight Loss, which you won't find anywhere else.”From the book by Robert O. Young, PhD & Shelley Redford Young www.phmiracleliving.com www.phmiraclenutrition.com
More links for your health and happiness... The American Dietetic Association's National Center for Nutrition & Dietics: Your link to nutrition & health.
North American Vegetarian Society (NAVS): Dedicated to promoting the vegetarian way of life by sponsoring regional and national conferences and campaigns, distributing educational materials, and publishing VegetarianVoice.
Citizens for Health: Empowers consumers to make informed health choices in the areas of dietary supplements, complementary and alternative medicine, food and water safety.
International Vegetarian Union: Promotes vegetarianism throughout the world by supporting and connecting national and regional groups, and holding International Vegetarian Congress.
InnerLight, Inc: Nisa offers products that enable you to experience "Inner Health & Outer Beauty".
SweetLeaf offers a variety of sweet supplements made from Stevia, a naturally sweet plant that is much sweeter than sugar. It is also completely calorie-free, all-natural, and has a zero glycemic index. Yummy for baking, scrumptious in tea or coffee, and great for desserts.
Nordic Naturals: POSITIVE ATTITUDE- by far the key ingredient of Nordic Naturals employees, FOCUS- focus on our responsibilities and ability to ignore distractions, PRIORITIZATION- first things first, always work from our To Do list, SELF MANAGEMENT- make sure that we are always productive, responsible, and honest, TEAM WORK- something we practice at all times.
Swiss Masai Barefoot Technology sneakers and sandals have recently been reported to sack cellulite in addition to toning muscles, improving posture, better your balance, & help varicose veins. Like an invisible personal trainer, they subtly strengthen & engage, increasing precious blood flow to 'problem areas' every moment you have them on. www.blisslondon.co.uk/shop/brand/mbt/uk/ www.walkerswarehouse.com/mbtshoes
Island Spirit Kayak: Kayak Kamp, Guided Tours, Courses & Teambuilding, Rentals. Explore hidden canals, coves, endangered wildlife, mollusk beds, & premier beaches. You will learn basic skills, Kayak Frisbee, or explore the island of Martha's Vineyard.
MVOL: Martha's Vineyard Online "The Official Site of Martha's Vineyard" has insight on Vineyard living, personalities, events & party photos, and links to many island vendors.
MV Chamber of Commerce: Discover the magic of Martha's Vineyard
Explore New England's Close Up on Martha's Vineyard
Boston.com article on Martha's Vineyard Workouts and Spas
Can Boot Camp Before Breakfast Make Fitness a Walk in the Park? Marthas Vineyard Gazette article, 1/4/08
