★ Read about Nisafit in Oprah Magazine

Read about Nisafit in Oprah Magazine

★ Mission Statement

NisaTo offer all my skills, education, experience and personal commitment so that my clients can achieve the goals they set for themselves within the parameters of a healthy, sane, and safe lifestyle. more about Nisa...

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Carly Simon It's really a joy to work out with Nisa.

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The Latest From Nisa

2.18.10

Interested in paddleboarding? get in touch Now!!

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PhotobucketStand Up Paddling, also known as SUP, is the perfect combination of surfing and traditional canoeing or kayaking. Using a canoe-like paddle and standing atop a larger version of a traditional longboard surfboard, paddlers push themselves through the water with perfectly choreographed side to side paddle strokes. Stand-up paddling offers a phenomenal core workout with a cadence much like swimming or cycling. Before long, one is transported to another world that offers a completely new perspective and appreciation of the idea that You Only Live Once. Go Yolo!!

all info is directly from the Yolo site!

http://www.yoloboard.com/